Description
Allergens
Nutrition
Formed skinless, boneless cod fillet pieces enrobed in a bubbly batter, flash fried.
Cod (50%) (Fish), WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, WHEAT Starch, Raising Agents (Diphosphates, Sodium Bicarbonate, Ammonium Carbonates), Dextrose Monohydrate, Stabilisers (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Yeast Extract, WHEAT Gluten, Yeast
DEEP FRY: Deep fry in hot oil at 180°C for approximately 6 - 8 minutes. Cook thoroughly until piping hot throughout. This is a raw product and must be cooked to a minimum temperature of 75°C for 30 seconds or equivalent
OVEN BAKE: Place on a baking tray, in a pre-heated oven at 200°C/Gas Mark 6 for approximately 18 minutes. This is a raw product and must be cooked to a minimum temperature of 75°C for 30 seconds or equivalent
Keep frozen at -18°C or below
Do not refreeze after thawing
Any information supplied by Lynas Foodservice in relation to food legislation or contents is intended to act as a guide. It is not a legal interpretation nor does it constitute legal or professional advice. It is the responsibility of individual food business operators to ensure full compliance with the law.
- Fish
- Gluten
Any information supplied by Lynas Foodservice in relation to food legislation or contents is intended to act as a guide. It is not a legal interpretation nor does it constitute legal or professional advice. It is the responsibility of individual food business operators to ensure full compliance with the law.
|
Per 100g |
| Energy (Kcal) | 171 Kcal |
| Energy (Kj) | 720 Kj |
| Fat | 6.6 g |
| Saturated Fat | 1 g |
| Carbohydrates | 17.5 g |
| Sugars | 0.8 g |
| Protein | 10.4 g |
| Salt | 1 g |
| Fibre | 0.5 g |