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First 4 Fruit Butternut Squash (Each)

First 4 Fruit Butternut Squash (Each)
F4F0034   Stock Available

A winter squash that grows on a vine. Known to have a sweet, nutty taste similar to that of a pumpkin. Please...
First 4 Fruit White Chicory (Per Kg) *Pre Order* 2 Days

First 4 Fruit White Chicory (Per Kg) *Pre Order* 2 Days
F4F0054   Stock Available

Also known as 'endive', it has a distinctive cigar-like shape and the crisp leaves have a mildly bitter flavou...
First 4 Fruit Cress Mustard (12 Punnets)

First 4 Fruit Cress Mustard (12 Punnets)
F4F0067   Stock Available

With a pungent, somewhat bitter peppery taste this herb is used for a variety of dishes including salads, soup...
First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days
F4F0072   Stock Available

A wild seaweed rich in vitamins and minerals, with a good source of protein. It can be eaten raw, with a salty...
First 4 Fruit Fennel Bulbs 5kg

First 4 Fruit Fennel Bulbs 5kg
F4F0074   Stock Available

A member of the carrot family, however not a root vegetable. It's crunchy, with a slightly sweet anise-flavour...
First 4 Fruit Jerusalem Artichokes (5kg) Pre Order Day 1 For Day 3

First 4 Fruit Jerusalem Artichokes (5kg) Pre Order Day 1 For Day 3
F4F0815   Stock Available

Also known as sunchokes, are knobby, tuberous roots with a nutty, slightly sweet flavour. They have a crunchy ...
First 4 Fruit Ginger 10kg

First 4 Fruit Ginger 10kg
F4F9898   Stock Available

Please note your First 4 Fruit products order by times. NI & Donegal Customers: Order before 5pm for your next...
First 4 Fruit Romansco (Each)

First 4 Fruit Romansco (Each)
F4F0187   Stock Available

Romanesco broccoli's taste is mild and nutty with sweeter notes that work well with savoury dishes. Although i...
First 4 Fruit Root Ginger (Per Kg)

First 4 Fruit Root Ginger (Per Kg)
F4F0189   Stock Available

Described as being spicy, peppery and hot with sweet tones, root ginger is used as a spice, added to many dish...
First 4 Fruit Samphire 1kg

First 4 Fruit Samphire 1kg
F4F0196   Stock Available

Known for a distinct crisp and salty flavour, with vibrant green stalks similar to a baby asparagus. It can be...
First 4 Fruit Sakura Mix (Case)

First 4 Fruit Sakura Mix (Case)
F4F0212   Stock Available

Also known as cherry blossom or Japanese cherry, this flower is subtly sweet with a hint of the flower's fragr...
First 4 Fruit Watercress (Each)

First 4 Fruit Watercress (Each)
F4F0231   Stock Available

With a distinctive pepper taste, this vegetable is commonly used in salads and sandwiches however can be incor...
 
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