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First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days
Stock Available F4F0072

A wild seaweed rich in vitamins and minerals, with a good source of protein. It can be eaten raw, with a salty taste and chewy tex...

First 4 Fruit Fennel Bulbs (3 Pack)

First 4 Fruit Fennel Bulbs (3 Pack)
Stock Available F4F0075

A member of the carrot family, however not a root vegetable. It's crunchy, with a slightly sweet anise-flavour when raw but when r...

First 4 Fruit Butternut Squash (Each)

First 4 Fruit Butternut Squash (Each)
Stock Available F4F0034

A winter squash that grows on a vine. Known to have a sweet, nutty taste similar to that of a pumpkin. Please note your First 4 F...

First 4 Fruit White Chicory (Per Kg) *Pre Order* 2 Days

First 4 Fruit White Chicory (Per Kg) *Pre Order* 2 Days
Stock Available F4F0054

Also known as 'endive', it has a distinctive cigar-like shape and the crisp leaves have a mildly bitter flavour. Please note your...

First 4 Fruit Rhubarb (Per Kg)

First 4 Fruit Rhubarb (Per Kg)
Stock Available F4F0184

A very tart fruit with pink-red stalks that are cooked to enhance it's sweetness. Perfect for pies, compotes and also some savoury...

First 4 Fruit Romansco (Each)

First 4 Fruit Romansco (Each)
Stock Available F4F0187

Romanesco broccoli's taste is mild and nutty with sweeter notes that work well with savoury dishes. Although it looks like caulifl...

First 4 Fruit Sakura Mix (Case)

First 4 Fruit Sakura Mix (Case)
Stock Available F4F0212

Also known as cherry blossom or Japanese cherry, this flower is subtly sweet with a hint of the flower's fragrance. Commonly found...

First 4 Fruit Baby Artichoke (Per Case) 2 Day Lead Time

First 4 Fruit Baby Artichoke (Per Case) 2 Day Lead Time
Stock Available F4F0001

A baby artichoke is a smaller, more tender version of a mature artichoke. It has a mild, slightly nutty flavour and requires less ...

First 4 Fruit Horseradish (Each)

First 4 Fruit Horseradish (Each)
Stock Available F4F0096

A root vegetable with a pungent and tangy flavour that makes it a perfect addition to many foods. Commonly used as a condiment or ...

First 4 Fruit Kohlrabi Box 5kg (2 day lead time)

First 4 Fruit Kohlrabi Box 5kg (2 day lead time)
Stock Available F4F0100

Known as a wild cabbage, it can be eaten raw or cooked. It has a subtly sweet and peppery flavour when eaten raw. When cooked, it ...

First 4 Fruit Brussel Sprouts 5kg Pre Order

First 4 Fruit Brussel Sprouts 5kg Pre Order
Stock Available F4F0271

A sweet, nutty flavour that some people find bitter. Brussels sprouts taste like green cabbage or broccoli, with an earthy flavour...

First 4 Fruit Mix Rainbow Chard (5kg) Pre Order Day 1 For Day 3

First 4 Fruit Mix Rainbow Chard (5kg) Pre Order Day 1 For Day 3
Stock Available F4F0816

A vibrant assortment of chard varieties with colourful stems in shades of red, yellow, and orange. Its tender, leafy greens have a...

 
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