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First 4 Fruit Coconuts (Each)
Stock Available F4F0059

With a rich and unique taste, that is a mixture of sweet and nutty this fruit's white flesh is chewy and almost dry. Please note ...

First 4 Fruit Loose Courgettes 5kg
Stock Available F4F0065

Also known as a 'zucchini', this delicately flavoured vegetable that verges on sweet but usually takes on the flavour of whatever ...

First 4 Fruit Loose Courgettes (2 Pack)
Stock Available F4F0066

Also known as a 'zucchini', this delicately flavoured vegetable that verges on sweet but usually takes on the flavour of whatever ...

First 4 Fruit Curly Endive Lettuce (Each)
Stock Available F4F0069

With a strong, somewhat bitter flavour is a great addition to salads. Please note your First 4 Fruit products order by times. NI ...

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days
Stock Available F4F0072

A wild seaweed rich in vitamins and minerals, with a good source of protein. It can be eaten raw, with a salty taste and chewy tex...

First 4 Fruit Edible Flowers (Each)
Stock Available F4F0073

Usually Pansy flowers, subtle and slightly floral, with a sweet grassy flavour in a broad range of colours. Please note your Firs...

First 4 Fruit Fennel Bulbs (3 Pack)
Stock Available F4F0075

A member of the carrot family, however not a root vegetable. It's crunchy, with a slightly sweet anise-flavour when raw but when r...

First 4 Fruit Fine Beans Pre Pack 10x150g
Stock Available F4F0076

Unripe, young fruit. Can be eaten raw, steamed, boiled, stir-fried or baked. Please note your First 4 Fruit products order by tim...

First 4 Fruit Flat Lettuce 12xEach
Stock Available F4F0079

With green leaves on the outside and whitish ones on the inside, the flat lettuce has a crisp texture and a watery mild taste. The...

First 4 Fruit Galia Melons (Each)
Stock Available F4F0081

This melon is known for it's sweet, rich flavour and juicy flesh. Please note your First 4 Fruit products order by times. NI & Do...

First 4 Fruit Garlic Peeled (Per Kg)
Stock Available F4F0082

Peeled garlic per kg Please note your First 4 Fruit products order by times. NI & Donegal Customers: Order before 5pm for your ne...

First 4 Fruit Golden Delicious Apples Large (Loose)
Stock Available F4F0086

Green crunchy apples with a mild sweet flavour. Good for baking and salads. Case size average - 72 Case weight average - 13kg P...