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First 4 Fruit Kohlrabi Box 5kg (2 day lead time)

First 4 Fruit Kohlrabi Box 5kg (2 day lead time)
Stock Available F4F0100


Known as a wild cabbage, it can be eaten raw or cooked. It has a subtly sweet and peppery flavour when eaten raw. When cooked, it ...

First 4 Fruit Radish Bags (Per Pack)

First 4 Fruit Radish Bags (Per Pack)
Stock Available F4F0171


Root vegetables with a slightly sweet, peppery taste. Their skins can be black, red, yellow, purple and pink. Case size average -...

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days
Stock Available F4F0072


A wild seaweed rich in vitamins and minerals, with a good source of protein. It can be eaten raw, with a salty taste and chewy tex...

First 4 Fruit Ginger 10kg

First 4 Fruit Ginger 10kg
Stock Available F4F9898


Please note your First 4 Fruit products order by times. NI & Donegal Customers: Order before 5pm for your next delivery. ROI & Sc...

First 4 Fruit Rhubarb (Per Kg)

First 4 Fruit Rhubarb (Per Kg)
Stock Available F4F0184


A very tart fruit with pink-red stalks that are cooked to enhance it's sweetness. Perfect for pies, compotes and also some savoury...

First 4 Fruit Physalis (Each)

First 4 Fruit Physalis (Each)
Stock Available F4F0262


Also known as goldenberry or cape gooseberry, is a small, round fruit encased in a papery husk. Its bright orange flesh offers a s...

First 4 Fruit Red Chard (250g)

First 4 Fruit Red Chard (250g)
Stock Available F4F0336


A Red chard is a leafy green vegetable with striking red stems and veins. It has a mild, earthy flavour with a hint of sweetness, ...

First 4 Fruit Baby Fennel (2kg Box) Pre Order Day 1 for Day 3

First 4 Fruit Baby Fennel (2kg Box) Pre Order Day 1 for Day 3
Stock Available F4F0266


A tender, delicate vegetable with a mild, slightly sweet anise flavour. Its crisp, juicy bulbs and feathery fronds are perfect for...

First 4 Fruit Brussel Sprouts 5kg Pre Order

First 4 Fruit Brussel Sprouts 5kg Pre Order
Stock Available F4F0271


A sweet, nutty flavour that some people find bitter. Brussels sprouts taste like green cabbage or broccoli, with an earthy flavour...

First 4 Fruit Butternut Squash (Each)

First 4 Fruit Butternut Squash (Each)
Stock Available F4F0034


A winter squash that grows on a vine. Known to have a sweet, nutty taste similar to that of a pumpkin. Please note your First 4 F...

First 4 Fruit Butternut Squash Diced 2kg

First 4 Fruit Butternut Squash Diced 2kg
Stock Available F4F0502


A winter squash that grows on a vine, already diced. Known to have a sweet, nutty taste similar to that of a pumpkin. Please not...

First 4 Fruit Baby Corn 12x80g

First 4 Fruit Baby Corn 12x80g
Stock Available F4F0007


With a much milder flavour than full-grown corn, described as subtly sweet with an earthly taste. It is tender and succulent with ...

 
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