Exotic Vegetables

First 4 Fruit White Chicory (Per Kg) *Pre Order* 2 Days
Stock Available F4F0054

Also known as 'endive', it has a distinctive cigar-like shape and the crisp leaves have a mildly bitter flavour. Please note your...

First 4 Fruit Chinese Leaf (Each)
Stock Available F4F0055

Also known as 'Napa cabbage', this is a type of Chinese cabbage with pale green, crinkly leaves. The leaves are tender and crisp ...

First 4 Fruit Twin Pack Corn On The Cob 12x2 Pack
Stock Available F4F0062

Ear of sweet corn eaten directly off the cob. Most commonly steamed, boiled or grilled. Normally eaten when still warm and seasone...

First 4 Fruit Cress Mustard (12 Punnets)
Stock Available F4F0067

With a pungent, somewhat bitter peppery taste this herb is used for a variety of dishes including salads, soups and sandwiches. C...

First 4 Fruit Dulse 40g (Each) *Pre Order* 2 Days
Stock Available F4F0072

A wild seaweed rich in vitamins and minerals, with a good source of protein. It can be eaten raw, with a salty taste and chewy tex...

First 4 Fruit Fennel Bulbs 5kg
Stock Available F4F0074

A member of the carrot family, however not a root vegetable. It's crunchy, with a slightly sweet anise-flavour when raw but when r...

First 4 Fruit Fennel Bulbs (3 Pack)
Stock Available F4F0075

A member of the carrot family, however not a root vegetable. It's crunchy, with a slightly sweet anise-flavour when raw but when r...

First 4 Fruit Horseradish (Each)
Stock Available F4F0096

A root vegetable with a pungent and tangy flavour that makes it a perfect addition to many foods. Commonly used as a condiment or ...

First 4 Fruit Kohlrabi Box 5kg (2 day lead time)
Stock Available F4F0100

Known as a wild cabbage, it can be eaten raw or cooked. It has a subtly sweet and peppery flavour when eaten raw. When cooked, it ...

First 4 Fruit Pakchoi 8x Twin Pack
Stock Available F4F0137

A Chinese cabbage, that looks like a squat celery with short, chunky stalks and glossy, deep green leaves. With a crisp texture th...

First 4 Fruit Radish Bags (Per Pack)
Stock Available F4F0171

Root vegetables with a slightly sweet, peppery taste. Their skins can be black, red, yellow, purple and pink. Case size average -...

First 4 Fruit Rhubarb (Per Kg)
Stock Available F4F0184

A very tart fruit with pink-red stalks that are cooked to enhance it's sweetness. Perfect for pies, compotes and also some savoury...