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First 4 Fruit

First 4 Fruit have supplied quality fresh fruit and vegetables to chefs and kitchens for over 25 years. This history means we can provide you with the best produce for you, your business, and your customers.

We are specialists in quality fruit and vegetables and have built enduring partnerships with growers and markets, ensuring that you always get the best produce.

This love for sourcing and delivering you exceptional produce is at the core of who we are and what we do. We are here for you.

First 4 Fruit Rocket Salad 1x500g

First 4 Fruit Rocket Salad 1x500g
Stock Available F4F0186


With a strong, peppery flavour it can usually be found in salads and garnishing a burger or sandwich. Please note your First 4 Fr...

First 4 Fruit Cos Lettuce Prepared Sliced 35mm 250g

First 4 Fruit Cos Lettuce Prepared Sliced 35mm 250g
Stock Available F4F0514


Cos or romaine lettuce is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their cen...

First 4 Fruit Iceberg Lettuce Prepared & Shredded 500g

First 4 Fruit Iceberg Lettuce Prepared & Shredded 500g
Stock Available F4F0515


This lettuce is the common pale vegetable found on burger or side salads. It has a crunchy texture and neutral taste. Prepared & s...

First 4 Fruit Mixed Crispy Lettuce 500g

First 4 Fruit Mixed Crispy Lettuce 500g
Stock Available F4F0120


A mix of crispy leafy lettuce including; Escarole lettuce, Endive lettuce, Radicchio lettuce, Lollo rosso lettuce, washed and read...

First 4 Fruit Spinach Baby Leaf 1x500g

First 4 Fruit Spinach Baby Leaf 1x500g
Stock Available F4F0208


With a soft, succulent texture and mild flavour, add it to pasta, stir-fries or smoothies. Please note your First 4 Fruit product...

First 4 Fruit Mixed Leaf 1x500g

First 4 Fruit Mixed Leaf 1x500g
Stock Available F4F0008


Baby spinach, rocket and red chard. Perfect for salads.Please note that all First 4 Fruit products have the same order by time as ...

First 4 Fruit Baby Mixed Leaves 250g Each (Washed & RTE)

First 4 Fruit Baby Mixed Leaves 250g Each (Washed & RTE)
Stock Available F4F0344


An unwashed mix of roquette, spinach, red chard, bull's blood and baby red leaf. Baby leaves - from young plants that haven't full...

First 4 Fruit Red Diced Onion (1Kg)

First 4 Fruit Red Diced Onion (1Kg)
Stock Available F4F0176


With a deep purple skin and reddish flesh, these onions have a spicy to mild flavour. Great for salads, salsas and other fresh rec...

First 4 Fruit Large Onion Net 20kg

First 4 Fruit Large Onion Net 20kg
Stock Available F4F0127


This vegetable is known as the general cooking onion. The flavour is strong but mild and great for caramelising. Please note your...

First 4 Fruit Spring Onions 12x1

First 4 Fruit Spring Onions 12x1
Stock Available F4F0350


Also known as 'scallions', this vegetable has a fresh, sweet and subtle pungent flavour that can be eaten raw or cooked. Please n...

First 4 Fruit Mushroom Cups 2.27kg

First 4 Fruit Mushroom Cups 2.27kg
Stock Available F4F0121


These mushrooms have white caps with soft gills underneath. They are good for grilling, sauteing, stuffing and barbecuing. Please...

First 4 Fruit Blanched Cut Chips 5kg

First 4 Fruit Blanched Cut Chips 5kg
Stock Available F4F0801


14mm chunky cut chips blanched in oil. Please note your First 4 Fruit products order by times. NI & Donegal Customers: Order befo...

 
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